Wednesday, August 8, 2012
SUP - Almonte
Another wednesday paddle..tried some yoga on the board - it's a little tricky to keep things balanced left to right. I'd like to learn to head stand but I noticed there is a lot of movement fore to aft so not sure if that will happen! I've been thinking about my paddling technique too...I'm really trying to concentrate on using my core and even my legs - just really going by feel. Maybe I'll get some technique instructions to make sure I'm not developing any bad habits.
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