I've been paddling in Almonte as often as I can and bringing kids & friends,even dogs along when I can convince them. The water levels started out pretty high and slowly dropped over the summer. My new paddle kicks ass - it's just so super light! My new wave board is fantastic and doubles as a board for Liam or a guest when they come along. This board and paddle combo come to life in the ocean - can't wait for my return to some real waves. To make things challenging on flat water I've been adding some yoga poses as I learn them. I'm getting stoked about yoga now, especially the ashtanga style - I'm a beginner but so far it looks like years of fun and a great way to stay in shape.
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